Khalwa in Arabic The word khalwa designates the place where the aspirant Year 2022 is in the rearview. Offer a lot of duaa (supplication) for your grandmother. It is okay to be stressed out and depressed for a limited time, but one should analyze how much of it is too much. You can find more quotes and duas from our post on Islamic Quotes about Sadness & How Islam Deals with Sadness. Source: Sunan al-Tirmidhi 2678, Grade:Hasan. . O Allah, I am your servant, the son of your servant, the son of your maidservant. These cookies ensure basic functionalities and security features of the website, anonymously. This cookie is set by GDPR Cookie Consent plugin. I praise him as he provides me with patience to bear it. 70:9)" This has a lot of meanings to it but one of the most important ones is that Allah has created humans for paradise but brought us upon earth. But the Quran says otherwise: And (mention) when your Lord said to the angels, Indeed, I will make upon the Earth a successive authority. They said, Will You place upon it one who causes corruption therein and spills blood, while we declare Your praise and sanctify You? Allah said, Indeed, I know that which you dont know. may Allah bless you and forgive you for your sins, and grant you peace and comfort and remove your burdens, ameen, Narrated Abu Huraira: The Prophet () said, "Allah says: 'I am just as My slave thinks I am, (i.e. One cannot continue to worship Allah without a healthy body, so a healthy body takes priority over voluntary worship. (Islam Online Archive, n.d.), Someone who feels completely lost and alone in the face of a crisis would probably feel helpless and depressed. Instead, Hecorners us and forces us to face Him before its too late. . In the name of Allah, the Gracious, the Merciful Depression and anxiety are two closely related ailments that will afflict many of us at one time or another during our lives. . They think it must be due to a sin that they committed in the past, which they havent been forgiven for yet, that they are suffering. Hisham said, What is this? It was said, They are being punished for not paying taxes. Hisham said, I heard the Messenger of Allah, peace and blessings be upon him, say: Verily,Allah will torture those who tortured people in this world., Grade: Sahih (authentic) according to Muslim, , 2613 , The Teachings of Prophet Muhammad in Arabic and English, Hadith on Women: Best of you are kind to their women, Hadith on Women: The Prophet criticizes men who beat their wives, Hadith on Kahf: Reading Surat al-Kahf on Friday brings light, Hadith on Shaban: The Prophet connects fasting Ramadan and Shaban, Hadith on Quran: Reciting Ayat al-Kursi after each prayer, Khutbah al-Hajah: How to begin a Khutbah Sermon in Arabic and English, Hadith on Trials: If Allah loves someone, He tests him, Hadith on Sadaqah: Charity shades believers on Judgment Day, Hadith on Abstinence: Allah will replace it with something better, Hadith on Shaban: Month people neglect between Rajab and Ramadan, Hadith on Shaban: Allah forgives believers in mid-Shaban, Hadith on Worship: If he comes to Me walking, I come running, Shafii on Popularity: You cannot please everyone, benefit yourself instead, Ibn Abbas on Nur: I ask You by the Light of Your Face, Hadith on Rulers: Warning not to obey leaders if they order sin, Hadith on Quran: Balanced recitation between hope and fear, Hadith on Caliphs: Ali testifies for Abu Bakr and Umar, Hadith on Ghuraba: Blessed strangers leaving their idolatrous tribes, Said on Salah: Visualizing the Day of Resurrection in prayer, Hadith on Sahaba: Speak carefully about Companions, stars, providence, Hadith on Loyalty: Firmest faith is alliance and disavowal for Allah, Ibn Abbas on Sahaba: Seek forgiveness for companions in the Fitnah, Hadith on Quran: Seek Allah by His Book before insincerity prevails, Abu Umamah on Quran: Allah will not punish a heart preserving His Book, Hadith on Jamaah: Hand of Allah above united Muslim community, Hadith on Rulers: Tyrants will make false claims from Minbar, Hadith on the Hour: World to be dominated by foolish dynasties, Hadith on Dajjal: Twenty-seven false prophets appear in Ummah, Hadith on Sujud: Hypocrites unable to prostrate on Judgment Day, Ahmad on Rulers: Supplication for guidance of Caliphs and Imams, Hadith on Oppression: Supplication when fearing a tyrannical ruler. Islam Q&A. Simply and directly speak to Allah from your heart through dua. Being ". What is Islam's role in addressing mental illnesses and mental health challenges people face? So pray and let your mind be at rest; ask Allah, may He be exalted, to grant you healing and well-being. it seriously helped me so much. Is consulting an imam or religious scholar enough to address someone's mental illnesses or personal challenges? There is no vessel which the son of Adam can fill that is more evil than his stomach, for it is enough for him to take a few bites in order to straighten his back. I want some words of reassurance that will make me feel that I am following the right path. Like i so thoroughly am regretful and sincere in my repentance but I still feel so dirty and just gross thinking about my failures as a human throughout life. Ask Us! Have you suffered a huge loss? I issued fatwas without knowledge, then I came to know the ruling on that, and I am afraid of the punishment of Allah, may He be exalted. That which is certain cannot be dispelled by doubt. As with any profession, you may like some counselors better than others. And We made your sleep for rest and the night as a covering. Aisha reported: The Messenger of Allah, peace and blessings be upon him, said: . You will feel at peace. Rather, you must be moderate in your provisions, for it is closer to righteousness, further from extravagance, and stronger for the worship of Allah. I ask Allah (SWT) in desperation to show me what I needed to learn, how I needed to change. If youre young right now, a teen or young adult, and feel lost or dont understand Islam or the rulings youre given please ask someone knowledgeable. The servant will continue to be tried until he is left walking upon the earth without any sin. [Tirmidhi]. Stability and routine is a coping mechanism that many people with anxiety cling to. To sum, overcoming depression and anxiety, when they have a stranglehold over our lives, is a very difficult task. Or if you find even that hard to manage, start with one namaz a day and then gradually increase the number. Thoughts are often difficult to regulate, but we do have a degree of control over what we choose to think about and reflect upon. In this way, you will find inner peace. His patience and strength of faith are what proved that he passed the test, since he didnt question Gods will or goodness. If youre not comfortable with visiting a psychiatrist or psychologist for any reason, look for online ones as there are many qualified professionals offering online counselling and treatments. So below, I have compiled a list of things that have helped me to deal with my anxiety and daily pressures of life that I was experiencing: 1. Source: Sunan Abi Dawud 1369, Grade: Sahih. 50 Inspirational Mufti Menk Quotes and Sayings with Images. Make dua intensively and work towards your betterment. (Ch.2:V.188) The world today presents a horrific scenario of crime, violence, killing and a determined attempt to destroy the very pillars of social order which sustain peace, tolerance, harmony and human dignity. Even eating too much good food can cause a nutritional imbalance, which will ultimately affect our mental health. These symptoms usually occur because there is something wrong, but treatable, in our body, mind, orspirit that needs to be fixed. He punishes people in this world and also in the Hereafter. He is All-Wise, and there is not a single atom throughout the entire universes where His Will is not Operative. But He also knows that and is with me as I struggle. . You do not have control over what has happened to you but always remember that Allah has full control. But we advise you to do two things: 1. This doesnt mean that they were all tested with severe hardships, since tests come in the forms of both adversity and prosperity (Quran 21:35). Even when death and destruction seemed so close, the Prophet (s) would continue to smile and spread his positive thinking and optimism. No doubt, by the remembrance of Allah hearts are assured. People see me and think what a great Muslim you are mashallah and i just think if only they knew. I pray 6x a day literally including the sunnah prayers, I read Quran whenever I get the free time, i improve every day but none of it feels like enough!!! The Prophet (s) suffered for the cause of Islam more than any of us, losing his loved ones and enduring pain and hunger, yet the companions reported thatthey never saw anyone smile as often as him. This life is a trial, in and of itself; its not Jannah. Many times our hatred of others harms ourselves more than anyone else. The majority of Imams are not trained in mental health (or mental health first aid). . No products in the cart. One of the reliable solutions for every problem is dua. Mental health as a taboo subject in the Muslim community leads to embarrassment and fear for the members of the community who do have Mental illness. We should take gradual steps to eat less of these foods while adding more fruits, vegetables, healthy fats and proteins to our diet. Staying in the hospital for a few days gave me time to reflect on life, its meaning, and my goals. No matter what upheaval is happening, I know that in Islam I have certainty and stability. Sleeplessness is a psychological problem which causes difficulty in sleeping, or interrupted sleep or light sleep. And thats how We rescue believers(21:88). Whenever you make dua, He listens to you and provides you in many ways you cant even imagine. For those of us who experience abnormal and unhealthy levels of grief and worry, there is hope in Islam to overcomethese debilitating symptoms without resorting to pharmaceuticals. This seems like its a clear-cut example of a wrong action leading to misery as a punishment. Another important factor in our overall health is our place in the support structure of our community. Is this just my anxiety or is this whats supposed to happen? The above verse confirms that Allah will always make a way for us if we can make changes within ourselves. Almighty Allah says, In Somalia, one man found guilty of stealing was put on public display as his hand was .
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