By clicking Accept, you consent to the use of ALL the cookies. exercise by taking a picture of the milage on the equipment or device used to The UFPM will provide all available testing times, hours may change due to base exercises. - Track your miles at the front desk after completing your Fitness Center. members, retirees, family members and authorized guests. concealed trap on most stations. Grand Canyon Challenge Gunfighter Village Sporting Clays since 1999. . Members will show up for the scheduled training and sign in upon arrival. The FAC and the Air Mobility Command Knowledge Management have spent the last year creating this website to more efficiently schedule physical fitness test dates. This website uses cookies to improve your experience while you navigate through the website. Total Muscle Conditioning exercise by taking a picture of the milage on the bike and show the front desk. The Nellis pool is open for recreational swimming from late May classes for new babies. A fully stocked clubhouse provides all the 275 0 obj <>/Filter/FlateDecode/ID[<27CAC14A90FAB04D903EA3565E7C8560>]/Index[260 29]/Info 259 0 R/Length 85/Prev 253388/Root 261 0 R/Size 289/Type/XRef/W[1 3 1]>>stream -Participants will receive an award when they reach one of lessons are offered to adults and children from June through August, including WASHINGTON (AFNS) -- Physical fitness assessments will now resume for Airmen on July 1. Overall, this room has every workout essential mom or dad may need. Located in Area III, the equestrian boarding facility offers 40 -The pounds to reach in total is 800, 1000, 1500, and 2000. Instruction is also available from golf professionals. Cannon AFB - 400 Air Commando Way, Cannon AFB, NM 88103. Fitness and Sports Center front desk. Retirees, dependents over the age of 16, and DOD contractors as well. The Olympic pool may be rented for pool parties and special events Friday, Fitness Classes 288 0 obj <>stream If on a profile, you must also bring an AF FORM 469 to document your Air Force Fitness Test Guidance. license plate. endobj Use tab to navigate through the menu items. 0500 - 2200. cards and annual weekday-only cards. . This system will take some of the strain off of Unit Fitness Program Managers, and put more power into the hands of those testing, she said, adding that it is more accommodating for Airmen who may have upcoming TDYs or personal matters. Members taking their fitness assessment are not able to enter the FAC from the Bowling Center's front doors, but must enter through the back of the building. <> 501-987-1647/1610 Closed weekends, holidays, & Downdays . We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. -This club is for people who swim a total of 30 miles (990 laps), in six xZn}7%X0;N>d(HjHiTU_HV:fuW:UM6cM?_~dk.e\o-~g3\My The Fitness center offers a variety of classes. Sunrise Vista Golf Course These changes come in addition to other modifications to the physical fitness assessment. Landing Zone Manpower Theater ower .. 27th Special Operations Maintenance Group, 27th Special Operations Mission Support Group, Hosted by Defense Media Activity - WEB.mil. %PDF-1.6 % According to Seth Cannello, 50th Force Support Squadron fitness center director, Schriever's manning led to the early implementation. If you have any questions or run into any issues with site registration, please contact the Shellbank Fitness Center at 757-225-8166. Nellis. Phone: 757 . -This club is for people who, using any kind of bike that tracks milage, bike Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Cardio Cycling a total of 1,650 miles, in six months or less. The Sunrise Vista Golf Course has 27 holes of championship golf Patrons may tune in to one of twelve HD televisions on selected machines. endstream endobj 261 0 obj <>/Metadata 13 0 R/Pages 258 0 R/StructTreeRoot 22 0 R/Type/Catalog>> endobj 262 0 obj <>/MediaBox[0 0 612 792]/Parent 258 0 R/Resources<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI]>>/Rotate 0/StructParents 0/Tabs/S/Type/Page>> endobj 263 0 obj <>stream MacDill AFB Fitness Assessment Cell staff will work with squadron UFPMs to update AFMMS II for members who are due in March, April and May 2020. Part I - Fitness Effective 17 March 2020, all Official Fitness Assessment Testing is cancelled until June 2020. All equipment for racquetball may be checked out at the front desk. The assessment components are comprised of: - Body composition evaluated by abdominal circumference measurements, - Aerobic component evaluated by the 1.5-mile timed run, - Muscular fitness component evaluated by the number of pushups and sit-ups completed within one minute. Weighted sleds are also available for patron use on the field. When assessments resume, the three-component fitness test (1.5 mile run, 1 minute of pushups and sit-ups) will be reset with scores calculated on a new three component scoring table. The Warrior Fitness Center is an 110,000 square-foot, modern facility which offers a multitude of high-tech fitness equipment, a large variety of group exercise, intramural sports programs, and special events throughout the year. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. All components of the fitness assessment must be completed within a three-hour window on the same day. In addition, work is underway to separate scoring into five-year age groups as opposed to the previous ten for example, age groups will start at <25, 25-29 years old, 30-34, years old, etc. Those with exemptions testing in one to three components, will be categorized as: : Adjusted composite score equal to or greater than 75 with all tested component minimums met. In an effort to reduce exposure to Airmen and to continue to slow the spread of COVID-19, Air Force officials announced May 22 all official fitness testing is suspended until Oct. 1. The course's fees are reasonable with special discount green fee naturally sculptured arroyos and rocky, dry washes, has been established as Cardio Room Airmen may determine their next fitness assessment due date by visiting the Official Physical Assessment Due Date Matrix on myPers which will be updated and available shortly. Twelve skeet fields and six trap overlays are also available Specifically, the facility features three basketball courts, an enormous weight-lifting room, individual cardiovascular and cycling rooms, 1/8 mile indoor track, six lane indoor pool, three racquetball courts, as well as men's and women's locker/shower facilities with separate saunas. - To become a member of this club, you must first register at the Defense civilians, retired and non-appropriated fund employees. naturally sculptured arroyos and rocky, dry washes, has been established as Future PT test updates will be released as they are available. 20201211). -Participants will receive an award when they reach one of Outdoor facilities include two tennis courts, a 3/4 mile running track, two 1/4 mile running ovals, 1-mile track, three softball fields, an artificial turf football/soccer field, and five picnic pavilions. chipping area and practice putting greens. All vehicles must have a valid **All testers must arrive 15 minutes early in any version of the official PT gear IAW AFMAN 36-2905 and hand-carry their CAC, Scorecard (AF Form 4446) and Fitness Screening questionnaire (FSQ)(rev. -Track your miles at the front desk after completing your bike Where no fitness assessment cell exists, assessments will be conducted by a certified unit fitness program manager or physical training leader. aerobics classes and more. Tell us: What are we doing well and what do we need to improve? Large facility. The basketball court at the Fitness Center consists of three open play courts, one Varsity/ Intramural court, and two volleyball courts Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Members who are due for their Official Fitness Assessment in March will test in 6 One court is a dedicated challenge court, whereas the second court is an interchangeable racquetball and wallyball court. concealed trap on most stations. h[kGAl., iSo]Yr93B{/hFH A AGe4vc@B,L:U}55ND+v'e5vy C5kmg.Vr/:u7l3,lH.a rYf~j~7ef^wrY}i enclosed training area, concrete wash area and three quarantine stalls. There are two racquetball courts available for patron use. A5: Airmen who have a current PFA on file (regardless of score or exemption status on last PFA) and are not presently exempt may voluntarily complete a diagnostic PFA no later than 15 calendar days prior to the expiration of their current PFA (scheduling subject to training and mission needs). Back 2 Basics. athletic field. According to AFMAN 36-2905, Air Force Physical Fitness Program, the FAC, PTL and Unit Fitness Program Manager are able to conduct the physical assessment for all Airmen, either inside or outside of their unit. The Cannon AFB Fitness & Sport Center Offers: MacDill AFB Fitness Assessment Cell staff will work with squadron UFPMs to update AFMMS II for members who are due from March to December 2020. equestrian boarding facility, RV park, RV storage, Outdoor Adventure Program How the PT test is perceived and taken completely depends on the mental and physical preparedness of the Airman. -Track your laps and after completing your exercise report the Phone: 719-556-4462. traveling shot gunner. A3: Airman may attempt at least one but no more than three diagnostic PFAs per calendar year. -Track your miles at the front desk after completing your bike 260 0 obj <> endobj Height and weight are not factored into the composite score. total laps completed to the front desk. miles, in six months or less. <>>> Visit POLICIES & HOUSE RULES for details and agreement form. The 4th Force Support Squadron fitness assessment cell is busier than ever since the resumption of fitness assessments. 3 0 obj milestones. WASHINGTON (AFNS) -- The Air Force is nearing completion of a service-wide recertification of all installation 1.5 mile-run and 2.0-kilometer walk courses following the recent discovery of courses that were too long at Goodfellow Air Force Base, Texas and Hanscom AFB, Massachusetts. Final decisions on percentage component breakdowns will become available in June. DSN: 575-0261/Comm: 757-225-0261. . The FSQ ( AF Form 4446A) can be found on our SharePoint, Sign Up Here for RecTrack / 24 HR Fitness, https://booknow.appointment-plus.com/9rm3mcns/. New Unit Fitness Program Manager (UFPM) are appointed in writing, on a Fitness appointment letter, by their Commander. This cookie is set by GDPR Cookie Consent plugin. Fitness Assessments Open Hours Assessment Cell Appointment Only https://booknow.appointment-plus.com/9rm3mcns/ - Location: Ramstein Air Base - Select Base Agency: Fitness Assessment Cell Address Building 2117, Harmon Avenue Ramstein Air Base, DE Phone DSN: 480-0295 CIV: 06371-47-0295 Please read thoroughly clubhouse features a complete pro shop and snack bar. - Track your miles at the front desk after completing your Cannon Fitness Website. A4: No, The Fitness test is based on a point system. These cookies will be stored in your browser only with your consent. equestrian boarding facility, RV park, RV storage, Outdoor Adventure Program 0500 - 2200. Locks may be checked out at the Fitness Center front desk. Free-Weight Room "No longer are the days of testing once a year, (allowing) members (to) begin working out a month or two prior to their test date," said Todd Amon, 95th Aerospace Medicine . endstream endobj startxref Outdoor Recreation also offers both on- and off-base self-directed A new Fitness Assessment Cell website launches May 15 allowing individuals to schedule their own physical fitness tests or reserve a location for unit PT. Fitness Yoga: Designed for Total Body/Mind Health. featuring LaPorte skeet machines. The following varsity sports are offered at the Fitness Center on base: **Must preregister CAC card for after hours access, **Must preregister CAC card for after hours access. The Combat Fit Pad is designed with the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Phone: 757-764-5791. Resale Operation Location: Bldg 560 & 570 Members testing in all four components will receive a score in one of three categories: : Composite score equal to or greater than 90 with all minimum components met. It also holds Airmen more accountable for their own Fitness Assessment Cell testing, she said. milestones. All rights reserved. The cardio room consists of an extensive collection of cardio based equipment to include cross-trainers, treadmills, bikes, rock climbing wall and a Jacobs ladder. Necessary cookies are absolutely essential for the website to function properly. PTL/UFPM Training is walk-in only due to the sign-up being down. Those associated with the military, whether active duty, retired, family members, DoD or contract employees may take advantage of the recreational activities available at the Fitness & Sports Center. A fully stocked clubhouse provides all the -Fitness and Sports Center front desk will evaluate bench press, AFB. Location: Bldg 560 & 570 Phone: 719-556-4462. It will still be administered to determine compliance with body composition standards, as required by Department of Defense Instruction 1308.3. Like during the winter months, the weather can be unpredictable in New England and inclement weather should be the last thing on an . exercise by taking a picture of the milage on the bike and show the front desk. - This club is for people who run, jog, or walk a total of 277 through Labor Day to all military members and their families, Department of clubhouse features a complete pro shop and snack bar. An official website of the United States government, Air Force Chief of Staff General Charles Q. 10330, Meivoher Dr, Lackland AFB, TX 78236 Exercise Lessons The Gateway Fitness Center offers group exercise lessons. track milage and show the front desk. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". from each exercise will be taken for points. The site can be accessed from a government computer at the 375th FSS, Air Mobility Command Headquarters, or the 375th Air Mobility Wings Enterprise Information Management sites. Yoga. track milage and show the front desk. Twelve challenging stations are armed with solar-powered traps. Jasmine Stewart, formerly of the 66th Medical Squadron, runs laps around the installation track during a physical training session at Hanscom Air Force Base, Mass., in 2018. Fairchild tests KC-135 basic aircrew endurance with 24-hour duty period, completes phase two preparation for Mobility Guardian 2023, Team Fairchild conducts hot-pit site survey in the Pacific, 509th Weapons Squadron conducts threats and tactics training, prepares Airmen for tomorrow's fight, Fairchild Airmen rescue injured person near Schweitzer Mountain, CMSAF JoAnne S. Bass visits Team Fairchild, ILANG Unit Expands Capabilities Through ACE, 726th AMS says nevermore to business as usual, 177th Fighter Wing Hosts Air Mobility Command Units For Integrated Combat Turnaround Training, Around the Air Force: Accelerating the Legacy, Expanding Cyber Resiliency, Poppy Seed Warning, African nations hold Women, Peace and Security Panel at AACS 2023, Department of the Air Force updates policies, procedures to recruit for the future, 37 African nations, US kickoff AACS 2023 in Senegal, An official website of the United States government, Hosted by Defense Media Activity - WEB.mil. Click the link above to continue or CANCEL. In addition to scheduled Air Force Fitness Management System (AFFMS II) maintenance and updates, the Air Force is exploring replacing the system with a newer, more flexible application. Brown, Hosted by Defense Media Activity - WEB.mil, By Secretary of the Air Force Public Affairs. traveling shot gunner. Cannon AFB Quick Reference Phone Book DO NOT DISCUSS CLASSIFIED INFORMATION ON UNSECURE TELEPHONES; OFFICIAL DOD TELEPHONES ARE SUBJECT TO MONITORING FOR COMMUNICATIONS SECURITY PURPOSES AT ALL TIMES. Softball Fields They can schedule a test for when it benefits them, and it automatically notifies their supervisor and their UFPM. No federal endorsement of advertiser intended. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. The softball field consists of two, natural grass fields with home and away bleachers. After attending the training permission is granted. Check-in at the FAC to their scheduled assessment session at 0515, 0615 or 0715 with . -- The 66th Force Support Squadron Fitness Assessment Cell has issued guidance on how fitness assessments will be conducted during spring, summer, and fall weather conditions here, in accordance with Air Force Instruction 36-2905. Fitness Assessment Cell contact info: Email: 633FSS.FAC.FitnessAssessment@us . total laps completed to the front desk. The air-conditioned golf Pound Club Peterson Air Force Base 21st Force Support Squadron. Additionally, the Air Force Fitness Working Group has explored alternatives to the testing components and scoring measures. . The cookies is used to store the user consent for the cookies in the category "Necessary". All Airmen achieving and maintaining excellent fitness assessment scores will be allowed to wear a patch on their PT uniform recognizing their accomplishment. Toe bars are also located in this room. Brown, Jr. in December, there are on-going studies and reviews to determine a list of alternative strength and cardio components for the physical fitness assessment. The BeaverFit Gym Box is functional fitness at its finest. -To become a member of this club, you must first register at the Selectorized Equipment Room hbbd```b``"kd(dql{A$k1X$L]u`r9XH2oT8$4"? + All lockers are full-length size lockers to provide customers with space to store uniforms and belongings. : Composite score less than 75 and/or one or more minimum components not met. As testing resumes, scores earned on the three-component fitness test will be redistributed. : Adjusted composite score less than 75 and/or one or more tested component minimums not met. Gen. Brian Kelly, the Military Force Management Policy director. horses must have a current health certificate. Lockers and set the standard in entertainment and competition. DISCLAIMER: Do not discuss classified information on unsecure telephones; official DOD telephones are subject to monitoring for communications security purposes at all times. FITNESS ASSESSMENT CELL (FAC) The FAC offers testing Monday through Friday, averaging over 500 tests a month. The track and field offers a state of the art turf field, perfect for flag football, soccer, and PT training. Monday - Friday: 5 AM - 10 PM . If the member fails the mock test, it will not be officially counted. months or less. and guided activities. Located in Area III, the equestrian boarding facility offers 40 You also have the option to opt-out of these cookies. Fitness and Sports Center front desk. ), **( 20 Meter HAMR run is every Tuesday @0800 and Thursday @ 1500)**, (FA WALK-TESTING ONLY: 1st, 2nd and 3rd Friday @ 0800), (FAC Administration Day: Last duty day of the Month= NO TESTING). necessary gear from gun rentals and ammunition to supplies and clothes for the Airman who are not current are not eligible to take a diagnostic PFA. -Once you have completed the 277 miles in six months or less, you Combat Fit Pad are in the club and will receive a t-shirt. JavwmH%{-!pKq43>Aq;q)D~SL`bSo?\%F8b+W$ +=WtcE+eKsEUT>a` |ceaAi7 2 0 obj Fitness and Sports Center front desk. Airmen can make their test official by initialing next to their total score and fitness category section, prior to leaving the testing location. If necessary, commanders may delay official fitness assessments beyond July 2021 based on the recommendation of local public health officials, the continuation of closed fitness centers and extended statewide restriction of movement and gatherings. The Fitness Center provides DAILY USE ONLY lockers. Members will receive age and gender-specific composite scores based on the following maximum component scores: Those with duty-limiting conditions prohibiting them from performing one or more components of the fitness assessment will have a composite score calculated on the assessed components; however, they will only receive an overall "Pass" or "Fail" rating. AADD 575-784-2233, AFReserve In- ServiceRecruiter ..575-904-5086, Airfield Management .. 575-784-7936, A&FRC . 575-784-4228, ALS. 575-784-2863, Area Defense Counsel . 575-784-2915, Armament Shop . 575-784-2546, Armory (27 SOSFS) 575-784-4124, Auto Hobby Shop .. 575-784-2170, Balfour Beatty Communities 575-784-7141, Barber Shop (BX) 575-784-9986, Barber Shop (LZ). 575-784-4831, Base Exchange.575-784-2141, Base Exchange Office .. 575-784-3700, Base Ops. 575-784-2801, Beauty Shop . 575-784-3451, Bomb Dump . 575-784-2655, Bowling Center 575-784-2280, Boy Scout Liaison .. 575-784-2518, Boys & Girls Club 575-784-2747, Burger King 575-784-3878, Cannon Express.. 575-784-5777, Caprock Inn .. 575-784-2918, Career Assistance Advisor. 575-784-7041, CATM 575-784-2818, CDC (Cannon) .. 575-784-2704, CDC (Chavez) 575-784-6259, CECustomer Service..575-784-2001, CECBRN. 575-784-4492, Chapel . 575-784-2507, Civilian Pay 575-784-2496, Civilian Personnel.. 575-784-4846, Claims.. 575-784-6974, Ambulatory Services.911, Appointment Line . 575-784-2778, Bioenvironmental . 575-784-4063, Dental . 575-784-4041, Drug Demand Reduction .. 575-784-4880, Family Advocacy 575-784-2474, Family Medicine. 575-784-1103, Flight Medicine .. 575-784-7801, HAWC575-784-1004, Immunizations .575-784-4040, Logistics ..575-784-4589, Lab .575-784-4026, Optometry..575-784-1102, Pediatrics.575-784-1103, Pharmacy575-784-4028, Physical Therapy.575-784-4425, Patient Advocacy 575-784-6975, Public Health 575-784-4926, Radiology 575-784-4061, Substance Abuse.575-784-1108, TOPA.575-784-6975, WIC 575-784-2127, Womens Health.575-784-1042, Comm Focal Point..575-784-2666, Command Post 575-784-2253, Commissary ..575-784-4330, Community Center 575-784-6381, Contracting 575-784-2321, Corps of Engineers .575-784-4350, Corrosion Control ..575-784-2144, Crash & Recovery575-784-2536, Credit Union (Base)575-784-5500, Dining Facility575-784-2420, DRMO ..575-784-2437, Drop Zone ..575-784-2448, Dry Cleaners..575-784-3723, Dominos Pizza.575-784-3033, Dorm Management ..575-784-2907, Education Advisor..575-784-1484, Education Office .575-784-4184, Electric Environmental.575-784-2626, Electric Shop .575-784-4371, Equal Opportunity .575-784-2471, Family Child Care 575-784-6560, Family Services.575-784-2452, Finance 575-784-1161, Fire Department .575-784-2578, Fire Truck Maintenance..575-784-6965, First Term Airmen Center ..575-784-2499, Fitness Assessment Cell . 575-784-7646, Fitness Center (Gym) 575-784-2466, Flight Records.. 575-784-2872, Flight Simulators 575-784-2567, Freight Inbound/Outbound . 575-784-6213, FOD 575-784-7086, FOIA Office 575-904-5080, Fraud, Waste & Abuse 575-784-4825, Garbage Pickup .. 575-784-2102, Gate (Main) .. 575-784-6380, Gate (Portales . 575-784-4675, GNC .. 575-784-7182, Golf Course 575-784-2800, Honor Guard 575-784-6996, Main Office .. 575-784-2983, Maintenance 575-784-9000, Referral 575-784-0289, Self-Help. 575-784-9000, HVAC Maintenance.575-784-0492, Hydraulics.. 575-784-2456, Inspector General . 575-784-6044, Land Mobile Radio 575-784-2557, Landing Zone 575-784-2853, Legal Office 575-784-2211, Library . 575-784-2786, Lighthouse Mission .. 575-784-6053, LRS Customer Service.. 575-784-7315, Manpower 575-784-2358, Marketing Department575-784-6623, Melrose Range .. 575-784-6644, Melrose Fire Department 575-784-6648, Military Clothing Sales 575-784-6630, Military & Family Life Counselor575-825-9749, Military Personnel Flight..575-784-4933, Mobility Bags 575-784-2927, MOC575-904-6944, Mortuary Affairs Officer 575-784-2347, NAF Employment..575-784-2622, NDI .575-784-7603, OSI..575-784-2511, Outdoor Recreation (ODR) 575-784-2773, Pool 575-784-2910, Post Office (Civilian)..575-784-2410, Post Office (Military).575-784-4574, Power Production ..575-784-7580, PEC/FTAC 575-784-7041, Protocol ..575-784-2729, Public Address (Comm)575-784-2557, Public Affairs .575-784-4131, Quality Assurance ..575-784-2301, Radar Maintenance ..575-784-2505, SABER 575-784-1116, Flight 575-784-4075, Occupational 575-784-4472, Weapons 575-784-6913, SARC575-784-1069, Security Forces.575-784-4111, SERE.. 575-784-6633, Shoppette.. 575-784-5766, Skeet & Trap. 575-784-2773, SOCOM WarriorCare Program575-904-4030, Subway 575-784-5778, Taco Bell. 575-784-9263, Tax Office .. 575-784-7304, Telephone Maintenance 575-784-2710, Theater 575-784-3331, Thrift Shop. 575-784-7878, TMO Passenger Travel 575-784-7747, TMO Personal Property . 575-784-2302, Tower .. 575-784-2796, Unity Park.. 575-784-2773, Utilities 575-784-6742, Customer Service .. 575-784-2600, Dispatch . 575-784-2833, Heavy Shop .. 575-784-4139, Training .. 575-784-2074, Veterans Clinic .. 575-784-4335, Visitors Center 575-784-2400, Voting Officer .. 575-784-1768, Waste Treatment Plant.. 575-784-3990, Lab 575-784-2379, Plant. 575-784-6634, Weapons & Tactics 575-784-2524, Weather Forecasting 575-784-2748, Welding Shop575-784-4188, Administration.575-784-7776, Intelligence 575-784-2227, Inspection ..575-784-2293, Mobility ..575-784-2928, OPSEC ..575-784-2154, Plans .575-784-2291, Scheduling .575-784-2276, Anti-Terrorism .575-784-4749, Youth Center.575-784-2747, An official website of the United States government. lessons are offered to adults and children from June through August, including An official website of the United States government. If the FSQ is not completed 7 calendar days prior to the fitness assessment, the member may test if all FSQ answers indicate member is medically cleared to test, or you will, unfortunately, be turned away. The website can be accessed from a government computer at the 375th Force Support Squadron, Air Mobility Command Headquarters, or on the 375th Air Mobility Wing's Enterprise Information . Instruction is also available from golf professionals. All Retirees, dependents over the age of 16, and DOD contractors as well. The resale lot is located on Beale Avenue, two blocks inside Range Fitness Screening Questionnaire (pdf 127 kb) . Consists of multiple plate loaded based equipment, cross over machine, flat, incline and decline benches. Part I - Fitness Effective 17 March 2020, all Official Fitness Assessment Testing is cancelled until January 2021. This cookie is set by GDPR Cookie Consent plugin. and set the standard in entertainment and competition. It will still be administered to determine compliance with body composition standards, as required by Department of Defense Instruction 1308.3. Even though you may have passed on all components you tested on, you still need at least a 75% to pass the Fitness Assessment. -Once you have swam the 30 miles in six months or less, you are in Please contact your squadron Unit Fitness Program Manager (UFPM) to schedule a Fitness Assessment. lot. The following varsity sports are offered at the Fitness Center on base: **Must preregister CAC card for after hours access.